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Sage, Peace & Love

This past Friday, Sôl Appétit took part in the healing at Urban Escape Healing’s event, Healing Collective: A Night of Sacred Space.

I have never felt so much love in one space before. The space is laced in teals and blues that nurture your soul and upon entrance, that sage hits your nostrils and immediately forces you to lay your burdens down. There were different healing sessions you could sign up for: acupuncture, massage, Tarot Card reading, meditation, psychotherapy to name just a few. It was beautiful, amazing, wonderful. In a time where there is so much pain and hate in the world, I truly felt like I had stepped into another world that was cloaked in love and peace. J

My beautiful sister, Jasmyne , also my business partner for the night, was with me in the trenches in the kitchen serving up Sôl Appétit’s habichuelas guisadas, pollo guisado, arroz amarrillo and a mixed greens and arugula salad with mango, cilantro, avocado, red onions, cherry tomatoes and citrus vinaigrette, just like your abuela makes it. 

I met a bunch of amazing souls, fed lots of people, received lots of love and got to appreciate the beauty that happens when people come together with the sole purpose of making the world a better place.

Thank you to Neale Baldyga at Urban Escape Healing for giving me the opportunity to share my gifts with the crowd. Also, many thanks to those that supported me during and before the event: Khadijah Kysia, my dear friend who is also an acupuncturist, my sister Jasmyne, my Nana and my friend Alana Martin. I couldn’t have done this without any you all’s love and support.

 

***Urban Escape Healing is located at 1049 N Ashland Ave, Chicago, IL 60622 (address changing soon but the goodness will continue) 

 http://urbanescapehealing.com/   https://www.facebook.com/uehealing/

Urban Escape Healing Studio is a Chicago-based business & community that works in natural and vibrational healing techniques through sessions & workshops.

Until Next Time-                                                                                  Hint of Love, Pinch of Sôl,                                                             Chooch

 

 

 

 

 

Arroz Amarrillo

Arroz Amarrillo

Mixed greens and arugula salad with citrus vinaigrette

Mixed greens and arugula salad with citrus vinaigrette

Habichuelas Guisadas

Habichuelas Guisadas

Pollo Guisado 

Pollo Guisado 

My friend Alana, helping me prep the night before 

My friend Alana, helping me prep the night before 

My beautiful Nana helping out in the kitchen

My beautiful Nana helping out in the kitchen

My gorgeous sister, Jasmyne, and I at the event :) 

My gorgeous sister, Jasmyne, and I at the event :)